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Winters are around and carrots will be soon flooding the vegetable markets. Do you know that carrot juice got a great effect on weight loss?
Yes. Carrot – beetroot juice is well known for increasing haemoglobin levels in our blood but carrot juice is also effective in losing weight. Carrot juice is rich in fibre Due to its high fibre content, even a glass of carrot juice will keep the body stay full for a longer period and thus will stop from binge eating. Over eating doesn’t completely reduces weight so here is another good thing about carrot juice. Carrot juice helps in bile secretion which in turn helps to burn fat and thus plays an important role in weight loss. But some of you might want to add little taste to it. So let me help you make your weight loss journey a bit tasty.
Here’s the trick- Add half apple, one orange and a small piece of ginger to your carrot juice and see the magic. Do let me know your views. Healthy eating!
Love, Fantasy foods.
Have you ever noticed that if you are happy and cook food the taste of the food becomes so much better? Or have you ever been angry and cooked the food suddenly tastes lacking? Why does this happen? Let’s find out!
As we know water absorbs energy fron surrounding and causes effects accordingly, food also absorbs the energy specially while cooking. Our moods fluctuates the frequency and Aura surrounding us which the food captures and reflects in taste and nature. In old Indian tales and in traditional houses of India this idea is very prominent. They don’t cook food in a bad mood and try chanting hymns of God in order to bring happiness and bliss to the food. They believe saying good things while cooking not only makes food taste better but also brings joy and enlightenment to the eaters. Many times when we are angry our mothers prepare food with more love and after eating it we completely forget about the anger. Not only while cooking but also if the food is kept near and we talk about good things the food absorb it too.
Now the question arises if food absorbs energy can our life change if we change our way of cooking and eating it? The answer is YES. Life depends on our efforts as well as the energy we get. If you work hard but always feel you are not achieving anything then try changing the way you perceive things and the way you eat and cook. Food if prepared with motivational music, happy music, devotional or meditation based music or healing music can definitely affect your life and bring you more happiness abd success.
A small challenge – I have a small challenge for all my dear readers. Try cooking food in a happy mood and with joyful or peaceful music for 21 days. And while eating try not to watch television or mobile instead hear some good music and talk about happy things. After 21 days see the beautiful change that will occur in your life and if possible do let me know about it too. You can share your views in the comments below or can email me on firstname.lastname@example.org
Happy eating! Love Fantasy Foods